Course curriculum

  1. 1

    • Welcome - Inner Circle

    • Your Future Self

    • Inevitability Journal

    • The Joy Factor

    • Practice Yoga

    • Yoga Class

    • Practice : Meditation

    • Week 1 - Module Resources

    • Live Calls with Tommy Ellis & Patricia

  2. 2

    • Introduction - Week 2

    • Power vs Force

    • Chakras

    • Cortisol

    • Happy Hormones

    • Yoga Practice

    • Stories, Transformation, and Dissolution

    • Week 2 - Module Resources
  3. 3

    • Introduction - Week 3

    • Big Questions & Reflections

    • Blessing of the Energy Centers

    • The Unconscious Mind

    • The Collective Unconscious and Parental

    • Chakras - The Root Chakra

    • Money, Abundance & ME

    • Marianne Williamson - Audio

    • Money Journaling

    • Powerful Releasing Practices

    • Positive Money Practice

    • Yoga Class - Week Three

    • Week 3 - Module Resources
  4. 4

    • Introduction - Week 4

    • Fasting

    • Resonance

    • Thoughts and Emotions

    • How To Feel Good?

    • Brain State

    • Story, Transformation, Pleasure and Reflection

    • Yoga Class - Week Four

    • Transparency

    • Inevitability Journal

    • Week 4 - Module Resources
  5. 5

    • Guest Week - Call with Tommy
  6. 6

    • Introduction - Week 5

    • Breathwork

    • Chakras - Energy Centre

    • Living Consciously vs Unconsciously

    • Energetic Interpersonal Relationships

    • Yoga Class - Week 5

    • Week 5 - Module Resources
  7. 7

    • Introduction - Week 6

    • Sacred Mantra

    • Killing Yourself - Movie

    • Family and Community

    • Sacral Chakra

    • Missing The Point

    • Pleasure and Yes

    • Practice Unconsciousness

    • Meditation - Qi Gong

    • Week 6 - Module Resources
  8. 8

    • Introduction - Week 7

    • Chakras

    • Solar Plexus Chakra

    • Blessings of the Energy Center

    • Boundaries

    • Creating Your Homeopathic Remedies

    • Cold Water

    • Next Level - Third Energy Center

    • Week 7 - Module Resources
  9. 9

    • Introduction - Week 8

    • Solar Plexus

    • Boundaries

    • Shining Your Light In To The World

    • Changing Boxes

    • Jewel

    • Inevitability Journal

    • Practices

    • Week 8 - Module Resources
  10. 10

    • Introduction - Week 9

    • Chakras

    • Love or Fear

    • Heart Math Institute

    • Resistance To Love

    • Frequency of Lust vs Love

    • 5 Love Languages

    • Love The Life You Love

    • How To Do Breath

    • Inevitability Journal

    • Pineal Gland

    • Practices

    • Week 9 - Module Resources
  11. 11

    • Special Call with Philip
  12. 12

    • Introduction - Week 10

    • Heart Chakra

    • Field Poem

    • Watching Thoughts

    • Fasting

    • Bhakti Yoga

    • Health and Well Being

    • Venus Retrograde in Leo

    • Week 10 - Module Resources
  13. 13

    • My Stroke of Insight - Jill Bolte Taylor

    • The Commitment To Stay Conscious - Michael Singer

    • God Is Love

    • The Deep Meaning of the Cross - Eckhart Tolle

    • Kirtan

    • MOVIE - Witness of Another World

    • Dr Joe Dispenza

    • Esther Hicks

    • Tommy Ellis

    • Sound Medicine Journey - Andrea Baines

    • Breathwork - Breathe with Sandy

    • A Return to Love - Marianne Williamson
  14. 14

    • Live Call with Tommy
  15. 15

    • Introduction - Week 11

    • Throat Chakra

    • Functional Throat Chakra

    • Balance Throat Chakra Language

    • Masaru Emoto's Work

    • What Are The Fears of Speaking Your Truth?

    • What Are The Benefits of Speaking Your Truth?

    • Authentic Self Expression

    • Steps To Embrace Your Authentic Expression

    • Practices

    • Week 11 - Module Resources
  16. 16

    • Introduction - Week 12

    • Throat Chakra

    • Mantra Principle

    • Mantras and Sacred Words

    • Taking Care Of Your Inner Environment

    • Family and Community

    • The Alchemist

    • Inevitability Journal

    • Practices

    • Week 12 - Module Resources
  17. 17

    • Introduction - Week 13

    • Chakras

    • Third Eye

    • Spirituality Area

    • Tuning Into New Potentials

    • Inner Seeing

    • NDE

    • Practices-Lucid Dreaming

    • Module Resources
  18. 18

    • Introduction - Week 14

    • Chakras

    • Practices

    • Kundalini

    • Samskaras

    • Yoga Postures

    • Yogananda

    • Death

    • Spiritual Deities

    • Walking Meditation

    • Patricia's Closing Video

    • Module Resources
  19. 19

    • Live Call on Sept 26, 2023

    • Live Call on October 17, 2023

    • Live Call on November 7, 2023

    • Live Call on December 5, 2023

    • Live Call on December 20, 2023

    • Live Call on January 9, 2024

    • Live Call on February 6, 2024

    • Live Call on March 8, 2024

    • Live Call on April 2, 2024

    • Live Call on May 7, 2024

    • Live Call on June 3, 2024
  20. 20

    • Yoga Nidra Meditations

    • I AM Yoga Nidra™

    • I AM Yoga Nidra™ The light of the Divine
  21. 21

    • Meditations
  22. 22

    • Live Calls with Tommy
  23. 23

    • Audio Recording - Italy Retreat

    • Qi Gong - Five Elements